Regiments: Getting down to the Nitty Gritty

We ALL have heard about regiments and that you should have a regiment. This is one thing that is drilled to every person heads, it is the first thing that new followers of the healthy hair movement is asked. A conversation from a newbie would would proably go like this:

Hi, my name is Jane, my hair is dry and cant keep a style, it breaks a lot and never seems to want to do what I need it to do. Can someone help me?

Hi Jane welcome, what is your regiment? Of course Jane is not sure what anyone is speaking of!

Jane; Regiment?

Lista: How often you wash, co-wash, dc ect.....what products are you using?

and this is were Jane is blown away from all the information that everyone is telling her just like each one of us who has graced the Hairlista website and joined in on the chat.

Since going natural I think I have gone through countless regiments. If you did the big chop your regiments was strictly wash and goes. Get up wash your hair slap some curly kinda pudding on it and your done.
As your hair became a Tinni Winni Afro (TWA) for some it was still get up slap some curly pudding on it and go. For others it was every few days you would do a wash. For me it was every three days I would wash my hair, put a leave-in and out the door.
As you hit that middle phase,,,,,ahhhh yea thats when its not short and not long you probably will find it a little hard. I know I did!! Heck I thought I was doing something with the little I was doing. You might ask what regiment I was on in the "Middle Phase" Well my dear friends I was on the same regiment I had when I had a TWA . PAUSE!!!!!!!!

Here's the scoop:

See I thought I could keep doing the same thing I was doing when I first started which prove to me as utter FAILURE!!!! You can't keep doing the same thing and expect different results. We have all heard it before! Same rule applies. Why am I doing the same thing I was doing in the beginning of my natural hair Journey now that I am nearly 2 years post BC (Big Chop) Oh no that's not going to work.

So once this light bulb went off I began to try different things.

I would DC twice a month, poo once a month, moisturize every other day.......NOPE didn't work. On to the next!

DC once a week, poo once a month, moisturize daily.....Ok we are onto to something here but still something was missing. On to the next......keep in mind I try theses regiments each month to see if I had any results.

ok they say third time’s the charm......let see if it would be for me.

DC once a week, poo once a month, black tea rinse after DC, moisturize daily (using L.O.C. method)......It keeps getting better but not a winner!

Alright so third time was not the charm for me. So back to the drawing board

Pre poo and Poo (as needed)

Condition

ACV Rinse

THEN

DC (Weekly- 4-5hrs under conditioning cap),

Protein treatment (Once a month)

Black Tea rinse (twice a month)

Moisturize (L.O.C.) daily

Style as normal OH I can’t forget to oil and massage scalp (3 times a week)

DING DING DING DING WINNE WINNER CHICKEN DINNER!!!!

I think I have found a regiment that works for me *Heavens rejoice* I came to this final regiment after one day being at home bored while doing my weekly treatments. I said to myself.......SELF what will happen if you did an ACV rinse BEFORE your DC? So I tried it and my hair was SO soft and combable!!!!! I went to my friend’s house that was going to straighten my hair and she too noticed how soft my hair was. It really felt like what everyone would think a cloud would feel like S.O.F.T. SOFT!!! She asked me what I did and I began to enlighten her on this new found information. Side Note: She also stated that she wishes she would have met me before she decided to lock her hair up.
I was happy with the results I saw after trying my new regiment.

Ok so now I have set regiments I can get Operation Grow Healthy Long Hair back on track. After countless trail and errors and much gained knowledge I know now that Year 2 would be AWESOME year!!

Things to remember:

1. Everyone hair type is different

2. What works for me MAY not work for you

3. Always try to find what works for you

4. Get with other people with the same hair type

MOST IMPORTANT ON OF ALL

5. Don’t get discourage when things don’t work out!! That’s the beauty of each individuals hair journey……finding out things about your hair you never knew!

Thanks again for stopping by and reading about my Adventures in Natural Hair Land!!

Till we meet again,

Natural Luv

Hairlista Castor Oil Challenge part 6

If you are a Hairlista you know what I’m speaking of. The Castor Oil Challenge begins tomorrow. I have decided to jump on board with the rest of the Listas and do this challenge. Last year I tried to do the Ultimate Growth Challenge and that posed a challenge for me. I became "Lazy" and didn't make it two weeks. Yea that's bad isn't it lol Now that I am on my new revelation and I have jumped back on the natural hair horse I decided to try my fate at this one.

On Wednesday I went to Whole Foods to pick up my bottle of Castor Oil. You might want to know a little bit more on what this challenge is Well, Here's the scoop

The Castor Oil Challenge

Start Date: September 2nd, 2011

End Date: December 2nd, 2011

(total of 3 months!)

There are different levels that you can choose from

Basic: Apply Castor oil to scalp twice a week.

Intermediate: Apply Castor oil to scalp twice a week followed by a scalp massage (2-5mins focusing on damaged areas). Add 1 tsp to your weekly deep conditioner.

Advance: Apply Castor oil to scalp three times a week followed by scalp massage (2-5mins focusing on damaged areas). Add 1-2 tsps to weekly deep conditioner.

I have decided to try the Intermediate level of this challenge. Of course you can do which one you feel most comfortable doing. This is an inexpensive challenge to do. A bottle of Castor Oil is about $10 for the 16fl. oz. Remember this is a 3 month challenge so getting a good size would be most cost efficient.

What I have done was getting a small bottle with a tip (.99-$1.59) and added some of the Castor Oil in it so that it can be easier to apply to my scalp. It’s less messy that way.

Challenge Goal

So far I am at EL (Ear length) I plan on achieving NL (Neck Length) by the end of this challenge!!! My hair is not damaged but I will focus most of my massaging on my temples and the nape of my neck since that's where my hair seems to not grow as fast as the rest of my hair.

Benefits of Castor Oil in Hair

Increase hair growth

Thicken hair that is starting to thin out

Reduce and prevent hair damage

Eliminate dry hair

Make the hair fuller and shinier

Deeply condition and moisturize hair and scalp

Prevents dry scalp

Boost your hair’s overall health

Other Benefits of Castor Oil
Softens thick calluses and removes corns

Cures skin infections like athlete’s foot and ringworm

Prevents stretch marks

Removes moles and warts

Removes age spots (liver spots)

Cures acne

Keeps the skin looking smooth, youthful and unlined

Breaks up external and internal scar tissue, and prevents new scars from forming

Soothes shingles

Jamaican Black Castor Oil

There is also another more famous Castor Oil made famous by Tropic Isle Living Jamaican Black Castor Oil. It is said that Black Castor Oil is more potent than the regular Castor Oil and that you see more results when used. The difference in the two is that Jamaican Black castor Oil seeds are roasted then boils to remove100% of the oil. The longer the seed is roasted the more ash is produced which ultimately make the Castor Oil more potent. High ash content = high potency of the Castor Oil. Jamaican Black Castor Oil distinguished by the earthy smell it gives off. That is a distinctive feature to know that you have the real deal.

I am excited to stat this challenge. I have decided to start this challenge today since it was my day off and I wouldn’t have another one for another week and I want to get this thing moving. One day will not hurt and I don’t see it as cheating lol

Follow along as I update you on this 3 Month Journey.

Till we meet again,

Natural Luv

4C Natural hair straightened

Below: Castor Oil from Whole Foods, tipped bottle for application and DC mixture that I made

LaNatural: You Can't Be Natural and Lazy

Hey everyone!!!
As you know hair can be overwhelming PERIOD. Especially for natural hair. Depending on ones hair type natural hair can seem impossible. Well my dear friends I'm here to shed some light.

During my time in Antigua I had difficulties with my hair. Upon my arrival back to the states I realized I STILL was having difficulties. I wasn't really staying ontop of my regiments. I would do great one week and not so great the next. I was VERY inconsistent. WAIT I have an excuse!!!!!! I just started working again after two year and not one job BUT two yes I was one job away from being called a Jamaican (hehe). Between both jobs I became lazy. Not keeping up with my current regiments, too tired to even brush, detangling it, hell I was too lazy to do anything. I would slap a head tie and push the loose hair up and walk out the door! That became my regiment. Which resulted to my hair being hard and breaking off UGH *flashback*
You know I can't really call it being lazy per-say because I did have day offs but I spent most of my day off sleeping!! Hey don't judge me!!! Yea I was still being lazy

A few other things that contributed to my lazy factor was that I didn't have a car so I was spending most of my time getting to and from work on the transit system and let me tell you MARTA is not SMARTA all the time. It was taking me nearly two hours on some days to get from work to home and vise versa. I KNOW right TWO WHOLE HOURS!!! do you know what I can do in TWO hours??!?!?!? So by time I reached home all I wanted to do crash on my bed face first. I swear I would do the bare minimal and doing the bare minimal was not cutting it. I would go on Hairlista and youtube and see other peoples hair and the length they were achieving and was getting the natural hair woos. I was ready to slap the creamy crack on it and call it a day!! I was starting to regret my decision on going natural at this point. It was like WHYYYYY!!???! Sweet baby Jesus this is not what I expected at all!! Can you say blind sited. I knew going natural would be the best thing but DANG!! I need a lifesaver MAN OVER BOARD!!!!

It wasn't until one day while I was on work browsing youtube on my phone (A NO NO to be on your phone at my job..sshhhhh) and checking up on my subscriptions that I ran across Black Onyx Sealing in the Moisture post. I heard the Heavens sing!! That post jump started and recharged my natural hair ambitions. That same day I went home and began the L.O.C. Method. Since doing that I noticed a BIG difference in my hair oh wow!!!!! Each day I would make sure I L.O.C.'D twice a day. I didn't care HOW tired I was or HOW much I wanted to stay that extra 10 minutes in bed and we all know what that feels like. I knew that I need to Pop, L.O.C. and drop it before I left my house and before I went to sleep.
Can you say that there was a big difference on how my hair felt!!! I was so happy. I had ALL day moisture in my hair. Bye bye dry natural hair and HELLO moisture. L.O.C.'ing was essential to getting my hair where I needed o be. I can do all the pre-poo's, DC, treatments but if I wasn't doing anything else out side of that how was I expecting for my hair to grow?

I became active again with my hair. I have noticed how much my hair responded to the new methods I started to do. I was kicking the LaNautral habit. I was made anew!! After a week of being active it started to become second nature. Yes I know I said that I would have a on week and then an off week. Well its been nearly two months since I started to L.O.C. so I'm going strong baby!!!! *Sticks Tongue out* lol

Here is one more factor that contributed to the LaNatural tendencies..........watching people on Youtube who had completely different hair types than mine, which ultimately made me mad because what they were doing was working. I would be like WTF I so did that and WHY didn't my hair come out like that UGH!!!! So that's when my operation Find type 4c youtubers and Listas STAT!!! Push one 100cc of Shea butter lol I really didn't do enough research before my Big Chop (BC) I just woke up one day and did it and semi did research....see that's that lazy thing. I guess i figured I cut my hair off and everything will flow naturally*SIDE EYE* ladies you GOTS to put in WERK especially with 4c type hair, but don't be discourage once you get it trained to do the things you need it to do it will be a breeze.

So what have we learned here today?
1. Do your research!!!
Although I did slight research I didn't do enough before waking up one day and driving to the barber shop. It is important to really do your research on what you are about to get yourself into and that's in ANYTHING you do. It is not as easy as it seems. Because soon enough your going to be begging for the creamy crack!! I know I was but once I got the hang of things and get a regiment down it all she wrote!

2. Going natural means you have to be active with your hair.
Its not like being relaxed were you can slap it up in a pony tail and call it George (W.I. saying) unless you just have that kind of hair that you can do whatever you want to it and it still grows (Low key jelly)

3. Know your hair type and what your hair type needs.
What works someone with type 3 hair will not be the same for type 4 ect. So get to know your hair because your stuck with it!

Till we meet again
Natural Luv

Resurrection of Natural Luv

So its been a while since I have shared my thought on my Natural Hair Journey. I figured it was time to get back on the saddle and start back writing about natural hair.

So here is a re-cap:

As you recall I began my Natural Hair journey on December 19th, 2009 (Yes its been that long) A month later I went away to Antigua and Barbuda for almost 6 months. While I was there I realized that my hair was not growing and I didn't know why. I noticed excessive hair shedding. After returning to the states my hair began to shoot out of my scalp! This was an odd surprise. It wasn't until one day I was speaking with a mother and daughter who are also natural. They talked about their trip to Antigua as well and they too realize excessive shedding while on vacation. We came to the conclusion that it HAD to be the water. Not only it was the water but also there we resources that we didn't have to our disposal or they were far too expensive. Yes I know it sound weird but that was the only explanation (water). I thought it was something that I was doing. I came back to the states and my hair began to rapidly grow. Now remember I still was doing the same thing I was doing in Antigua here in Georgia. So I let it go and move forward.

After my hair debacle in Antigua with my hair I began to look more deeper into my hair. While in Antigua I found the Holy Grail of hair knowledge Hairlista.com WOW can you say that this site blew my mind!!! I'm not going to lie it WAS overwhelming with information that was on the site. Women around the world talking about HAIR. The hard part was sifting through all non-relevant post. Each day I would go into the chat and talk with other Listas (members) about hair. What I noticed was I was giving all the great advise BUT I wasn't really doing them myself. You might want to know what advise I was giving that I was not using myself. Well here we go:
1. Regiments
2. Deep Conditioning
3. Vitamins
4. Products
5. Treatment, just to name a few.

I thought to my self.....SELF why do you have all the knowledge but don't do it. Frankly the only thing that could explain that was being lazy!!! Yes people LAZINESS was my down fall for my hair not doing so well. Well let me re-phrase that laziness was my downfall PERIOD!!! Now I can admit my hair was very healthy and still is. However my hair can be a lot more longer than it should be. Especially going into two year natural.

Now we are in the present day August 27th, 2011!! After dropping off the radar I am back to fill you in on some great information that I have discovered on the web and through trial and error.

Here's some backdrop on who I am:
Natural Luv
Natural since December 19th, 2009
Hair type: 4b/c
I am currently Ear Length ( EL) Sidenote: I have had my hair cut down twice
I want to be Bra Strap Length (BSL)
I am looking forward to start my new regiment from the NEW knowledge that I have obtained.


Well that's it for now stay tuned for updates on my NEW hair journey.

Love Always,
Natural Luv

6 Months Going Strong

Hello everyone,
I know it’s been a while since I last wrote but I am Happy to announce that I am 6month Chemical Free and my journey has been a great one. I'm not going to lie its been rough on some days because I really don't know what to do with my hair lol some days I get so lazy that I DON'T want to do anything to it, not even grease it!!! Yea I know how did I not even want to do that simple task. Although I knew going into making the decisions to do the whole natural thing its can be quiet over whelming at time and I feel like I want to slap some relaxer in it (trust me ugh) However, I would NEVER regret my decision in doing so. If you looked at my hair you would think that my hair hasn't grown much in the last 6 months, I DISAGREE because when I comb it out or just stretch it out, it almost double in size. If I were to blow it out you can see the true length. I'm not going to lie I have slack on my regiment a bit and I know that if I were to stick to my regiment my hair would probably NO it would have been much longer than it is now. But I know why I haven't been on my regiment, it’s because I have been staying in Antigua for last 4 months and Antigua is a little bit different than in the states! Some day I want to wash my hair and water is off (government regulating times each area will receive water, but their time schedule is never right) lol which results in me not washing my hair regularly like I normally do. OH WELL as long as it gets washed lol Going natural has made me, no it has FORCED me to see my true beauty and accept all of me NAPPY HEADED and all lol So to all my Natural Hair DIVAS don't get discourage when at things get rough soon your hair will be so long and beautiful that you wishes you would have thought about doing it a long time ago! Till next time
*Double xo*
Natural Luv =)